Tag: Health

There is Light at the End of the very dark and long Tunnel!

kara.odaniel

The date was January 10th when I sat down to play a game on the computer. Nothing. My brain could not figure out how to even turn on the computer. It felt like my brain was completely broken. Nothing going in, nothing going out. I started to cry. I was overwhelmed by the fact that… Continue reading There is Light at the End of the very dark and long Tunnel!

5 Things You Absolutely Need to Do For Your Health This Summer

kara.odaniel

Summer is in full swing - but it's not too late to enjoy the last (hot!) weeks of the season. Here are five tips to help you spend the rest of your summer in a healthy way. 1. Stop stressing about your beach body. If the words 'summer' and 'body' leave you in a cold… Continue reading 5 Things You Absolutely Need to Do For Your Health This Summer